Do you ever have those moments that are so coincidental it’s scary? A couple months ago, I remember thinking that I really wished I had a nice DSLR to take some better pictures on vacations and for my blog. I had an issue last year where Barnes and Noble (die B&N, die!) advertised 50% off the Canon Rebel XS for Black Friday so I jumped on the deal, ordered the camera, my credit card was charged, and two days later they sent me (and tons of other people who ordered the same camera) an email saying they made a mistake in the price and had to cancel my order. No apology, no coupon for future purchases, no discount off the full price of the camera, nothing. It left a very bad taste in my mouth.
Luckily, right around Black Friday 2011, I was reliving that bitter memory when Woot came to rescue. Same camera. Same price. $5 shipping. No sales tax. I love you Woot! Now I just need to learn how to use it properly.
Then, just a couple of days after my camera arrived I remember thinking about the old treadmill we used to have at my house and wishing we still had it. Our insane wind was back and making it very difficult to get in a long run before my race. The next day, Woot had a treadmill for sale! Unfortunately, I didn’t have an extra $500 lying around, or a place to put the treadmill, but it was a weird coincidence.
The point of my long, drawn out story is that I really believe that sometimes if you really really want something and think about it hard enough, an opportunity can just kind of appear.
One thing that I have had on my mind quite a lot lately is my next race in March. I made it public knowledge that I want to run a sub-2:10. I really had no clue how to actually go about achieving this. I mean, it’s simple right? Just run faster.
At first I thought I would just hit the treadmill and not allow myself to run anything slower than a 9:50 pace at all times. Well, usually about a mile into that I remember how much I hate the treadmill.
Luckily, as I sat down at my computer this morning ready to search for training plans that help knock off minutes on my half marathon time, I saw PBF’s new post for the day:
Where she linked back to some of her older posts, leading me to discover this:
After inputting my previous half marathon time of 2:18, selecting the day of the week I wish to do my long runs (Saturday), and the intensity at which I want to train (I originally did moderate then switched to hard to get closer to my goal time), and date of the anticipated race, I had my own personalized training plan that will lead me to an estimated finishing time of 2:11. Now, I know that’s a minute more than my goal, but the training plan it gave me actually has be running my long runs at an 11:54 pace (???) so I know I can increase the speed on those.
What I really like about this plan is it incorporates more speed training, which is something I’ve never done before and really want to test out. If I can run a sub-2:10 half marathon with the help of my SmartCoach plan, I will seriously be so stinking happy I might be delusional enough to consider running the LA Marathon next year. Maybe.
It was just such a coincidence that PBF’s post lead me to find exactly the kind of training plan I need to accomplish this goal. I also love that it has me running 3-4 days a week instead of 5 like a lot of other training plans. Physically, I’m sure I could run 5 times a week if I was training properly, but half the time it is so hard for me to find the time. I’m not a morning person, and if I try to run at night after work I spend the whole run imagining things chasing me in the dark. And I hate running on the treadmill most days. Again – so boring.
So now I promise to try to post a little more frequently since I’ll be testing out and reviewing this training plan.
Also, I recently joined DailyMile and rarely remember to update it, but if you’re on it please come find me (Danica V)! Maybe if I have more DM friends I’ll update it more too 🙂
Has anyone used the Runner’s World SmartCoach to train for a race? Did it help you reach your goal?